Today we have some neighborhood love for our good friend Melissa from Baby Boot Camp!
Baby Boot Camp is a stroller fitness group, designed to get moms to their pre-baby fitness levels without having to pay for a trainer and a sitter. It's a great workout, and helps balance mom's desire to be with baby and take care of herself. Melissa also emphasizes how great of a social outlet it is! "Unfortunately, depression and feelings of isolation can hit hard after the birth of a baby. Baby Boot Camp gives you a place to go several mornings a week and a group of moms that understand how difficult parenting can be at times. The movement helps you feel better not only physically, but emotionally too. There is a sense of kinship among the Baby Boot Camp moms. We will listen and commiserate while sweating up a storm!"
Many moms say that the first class is the hardest (hardest to get to anyway!) But once you get there once, likely you will be back! Slip on your sneakers, it's ok if your kid is in jammies and come join us. The First Class is free so you have nothing to lose, except old habits! For more details email Melissa at melissa(dot)buechler(at)babybootcamp(dot)com or visit www.babybootcamp.com
And, here's a special deal for all our Child's Play customers:
$20 off any membership package! Join Baby Boot Camp at their new NW location, 19th & Everett at the NW Children's Theater. Offer details: new members only, Pdx West, East, Beaverton & Hillsboro Locations, not to be combined with other offers. See BabyBootCamp.Com for locations and times.
For more information, email Melissa.Buelchler@babybootcamp.com .
Have a fit and healthy day!